Weight Lose And Weak

Question

asalamoalikum, meri 5 saal ki beti hy ,khana peena bus normal hy,but weak hy bhot zada,kindly mujy uske lia milk recommend kr den ,me khula dood nhi deti k saaf nhi hota,phir konsa dood dena chaye jo weight gain kry ,pls ans kijeye ga,bhot weak hy meri beti..weight 16 kilo hy.

Post Comment

Ms. Fareeha Arif (Rd) · Answer

Thanks for choosing the marham platform. you can give her Anhar or prema. Also can give her pediasure.

Aymen Subhani · Answer

Try to get her more exposure to veges and fruits. you can make her smoothies and milk shakes. Dudh ko boil kr ke use kr sakti hain ap. you can use desi ghee, yogurt or cheese

Angela Marie Sadiqua · Answer

16kg isnt underweight for a 5 year old girl. You just need to focus on making sure she is eating a clean healthy diet that is centred around vegetables. Every child is different. Do not compare your child to others.

Qurat Ul Ain Aleem · Answer

first mention her height.
For children to gain weight focus on solid meals like eggs, meat and dairy products.
For weight gain you can give her wheat porridge, cheese, potatoes, eggs or dates
Plan proper eating schedule for her.
3 meals and snacks per day.
Her eating timings should be with yours.
please dont only focus on milk. add variety of fruits , vegetables and good fats in her diet

Irfan Suleheria · Answer

prema is a good choice
try this

Dr. Rd Safeena Amjad · Answer

Dear!! since she is growing improve her diet rather focusing only on milk. Her weight is fine and will be more improved if she starts taking Homemade food from all group choices. Bread and cereals, Lean meat, fish, poultry, yogurt, cheese, milk, Seasonal veggies and Fruits, milk shakes, smoothies, Nuts and seeds and Olive oil. Engage her in Physical activities and outdoor games.

Hunza Junaid(Rd) · Answer

w/salam
your child is growing. Ensure healthy balance diet with increase protein intake. every child is different. Add variety in her diet like porridge, egg, fish, sweet potatoes and fruits and ensure good physical activity

Ms. Dur E Najaf Ijaz · Answer

Wa alaikum salam.... Ap apni bety ko Pediasure dain...... 6 scoops in 1 glass of milk or water....
2 glass daily.... Baki almonds.... Porridge... Shami kabab made of mutton.... Dates.. Banana... . R shakes wagera dety rahain

Ms. Nida Mughal · Answer

butter de do natural chezo mai zaida takat hai
https://www.facebook.com/NidaRasheedMoghal/

Urooj Tariq · Answer

Dates and banana milkshake is the best to gain weight
Porridge
Boiled potatoes
Almond milkshake
For diet plan book an appointment

Book Video Consultation

Talk to Dietitian/Nutritionist on Weight Lose And Weak

Ms. Fareeha Arif (Rd) - Dietitian / Nutritionist

Bachelor of Home Economics (Food and Nutrition) | Lahore

23 Positive Reviews

Aymen Subhani - Dietitian / Nutritionist

BS(Hons) Human Nutrition and Dietetic | Lahore

13 Positive Reviews

Angela Marie Sadiqua - Nutritionist

Clinical Nutrition | Lahore

2 Positive Reviews

Qurat Ul Ain Aleem - Dietitian / Nutritionist

M.Phil (Public Health), MSC (Food and Nutrition), PGDD (Role of Honor), BSC | Lahore

91 Positive Reviews

Irfan Suleheria - Nutritionist

B.Sc, B.Pharm, Pharm D, PGD (Dietetics and Nutrition), Mphil (Clinical Nutrition), PGD (Applied Psychology) | Lahore

45 Positive Reviews

Dr. Rd Safeena Amjad - Nutritionist

Msc Food and Nutrition, PGDD, Mphil. Food and Nutrition, PhD Scholar (Clinical Nutrition) | Lahore

337 Positive Reviews

Hunza Junaid(Rd) - Nutritionist

M.phil Nutrition and Dietitian | Gujranwala

2 Positive Reviews

Ms. Dur E Najaf Ijaz - Nutritionist

BS Hons. (Human Nutrition and Dietetics), Postgraduate Diploma (Food and Nutrition) | Islamabad

22 Positive Reviews

Ms. Nida Mughal - Dietitian / Nutritionist

Msc (Hons) Human Nutrition Dietetics | Rawalpindi

Urooj Tariq - Nutritionist

Bs Hons. (Dietitian & Nutrition) | Rawalpindi

20 Positive Reviews

One-to-One Chat with Doctor

Get Appointment with Dietitian/Nutritionist

Diseases releated to Dietitian/Nutritionist

Services releated to Dietitian/Nutritionist

Find the Questions asked in Other Categories