Weight Loose

Question

I\'m 24 with height 5\'2 with weight 71 kg... im constantly working out at gym  medium level exercises atleast one hour 5 days a week from 4 months now but weight is constant. between 4 months it varied from 71 to 72 many times but there is body is not loosing weight. I have clean eating habit with normal portion size. once in a while take sugars.  I\'m much active then before but why cant i loose weight.

Moeena Baig · Answer

it depends on the type of activity you perform in gym plus the caloric
intake according to a specific plan

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Umar Asrar Bhatti · Answer

Aoa Dear Patient,
Call me tomorrow After Namaz ee Jummah... At 042-32591427, 042-32591427, ..
I will tell you in detail how you can lose weight i will give you a diet
plan that will help you in losing weight alongwith your exercise

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Moeena Baig - Nutritionist

BS (Hons), MPhil (Clinical Nutrition), PGPN(Pediatric Nutrition) | Lahore

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Umar Asrar Bhatti - Nutritionist

DND | Lahore

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