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Talk to Dietitian/Nutritionist on Weight Km Krna

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Asking For Self, Female 19, rawalpindi

g assalam o alaikum g mery umar 19 saal ha mera weight 76 ha please ap khuch btaye ka wzan km hojaye or diet plan b btaye plz ma moti b bohot hogaye ho

Dietitian / Nutritionist in Lahore - Aymen Subhani

Aymen Subhani - Dietitian / Nutritionist

BS(Hons) Human Nutrition and Dietetic | Lahore

review-stars

13 Positive Reviews

Hi. Consume more fruits and vegetables. Diet rich in fiber. And do physical activity daily or atleast 5 to 6 times a week.
For proper diet plan, book an appointment with me.

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mujha wazan km krna ha kaisa karo

1 month ago

Dietitian / Nutritionist in Lahore - Aymen Subhani
Aymen Subhani - Dietitian / Nutritionist

BS(Hons) Human Nutrition and Dietetic | Lahore | Book Appointment

review-stars 13 Positive Reviews

Ma'am apko weight loss ki he tips di hain

1 month ago

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mam ya muja online ka smjhay ap

1 month ago

Dietitian / Nutritionist in Lahore - Aymen Subhani
Aymen Subhani - Dietitian / Nutritionist

BS(Hons) Human Nutrition and Dietetic | Lahore | Book Appointment

review-stars 13 Positive Reviews

Appointment book karein. meri profile pe click karein aur agay hadayat follow karein. Ya mjhy livingwellwithaymen@gmail.com per mail krein

1 month ago

Dietitian / Nutritionist in Lahore - Aymen Subhani
Aymen Subhani - Dietitian / Nutritionist

BS(Hons) Human Nutrition and Dietetic | Lahore | Book Appointment

review-stars 13 Positive Reviews

(042) 042-32591427,
Is number pe call kr ke appointment book kijeye. Call ke baad naam lay ke btaiye ke apko kiski appointment book krni hai.
If you want to book appointment with me, after calling, tell them to book your appointment with Aymen Subhani. They will ask you for a suitable time.

1 month ago

Dietitian / Nutritionist in Lahore - Qurat Ul Ain Aleem

Qurat Ul Ain Aleem - Dietitian / Nutritionist

M.Phil (Public Health), MSC (Food and Nutrition), PGDD (Role of Honor), BSC | Lahore

review-stars

91 Positive Reviews

To lose weight you need to do exercise plus dieting.
Avoid junk food, processed food and fried foods.
avoid carbonated beverages
increase intake of vegetable salads, lean meat and skim milk
Do regular exercise and increase intake water and fiber
For detail diet plan you can confirm appointment as all diet plan are customized and cant be provided like this.

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ma kia kha sakhti ho diet plan btaye plz

1 month ago

Dietitian / Nutritionist in Lahore - Qurat Ul Ain Aleem
Qurat Ul Ain Aleem - Dietitian / Nutritionist

M.Phil (Public Health), MSC (Food and Nutrition), PGDD (Role of Honor), BSC | Lahore | Book Appointment

review-stars 91 Positive Reviews

there is no tootka to lose weight.
weight lose karnay k liye ap ko diet karni parti hai. or execise bhi.
Diet plan lene k liye ap appointment lena paray ga. Phr me ap ki history or ap ka abhi ki diet dekh kar diet plan bna sakon gi.

1 month ago

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appoiment ma kya sa loo ap k pas ana para ga

1 month ago

Dietitian / Nutritionist in Lahore - Qurat Ul Ain Aleem
Qurat Ul Ain Aleem - Dietitian / Nutritionist

M.Phil (Public Health), MSC (Food and Nutrition), PGDD (Role of Honor), BSC | Lahore | Book Appointment

review-stars 91 Positive Reviews

Marham app se len. is number par call kar k
042-32591427, 87

1 month ago

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to ap ka clinc kha ha

1 month ago

Dietitian / Nutritionist in Lahore - Qurat Ul Ain Aleem
Qurat Ul Ain Aleem - Dietitian / Nutritionist

M.Phil (Public Health), MSC (Food and Nutrition), PGDD (Role of Honor), BSC | Lahore | Book Appointment

review-stars 91 Positive Reviews

Gulberg, Lahore.
agr ap nai aa skti to online appointment le len.
baqi yahan call karen gi to wo ap ko sari information de den gay

1 month ago

Dietitian / Nutritionist in Quetta - Qurat Ul Ain Khalil

Qurat Ul Ain Khalil - Dietitian / Nutritionist

BSC (Food and Nutrition) | Quetta

review-stars

68 Positive Reviews

Ap apni appointment book krain online consultation k liay os main MN apko diet plan dun gi weight kam krny Ka.

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appiment charges ha kya

1 month ago

Dietitian / Nutritionist in Quetta - Qurat Ul Ain Khalil
Qurat Ul Ain Khalil - Dietitian / Nutritionist

BSC (Food and Nutrition) | Quetta | Book Appointment

review-stars 68 Positive Reviews

charges 1000 RS Hain. detail ap is link pr click kr k ly skti hain
.
https://www.marham.pk/doctors/quetta/nutritionist/qurat-ul-ain-khalil

1 month ago

Nutritionist in Faisalabad - Ms.Fatima Abbas

Ms.Fatima Abbas - Nutritionist

BS (HONS) Food Sciences & Nutrition | Faisalabad

please aap online appointment lain

Dietitian / Nutritionist in Lahore - Ms. Mahroze Qadir

Ms. Mahroze Qadir - Dietitian / Nutritionist

BSc (Hons) Food and Nutrition | Lahore

you have to book an appointment through marine so your diet history can be analyzed and a customized diet plan can be made for you.

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appoiment ma kasa loo

1 month ago

Dietitian / Nutritionist in Lahore - Ms. Mahroze Qadir
Ms. Mahroze Qadir - Dietitian / Nutritionist

BSc (Hons) Food and Nutrition | Lahore | Book Appointment


https://www.marham.pk/doctors/lahore/nutritionist/ms-mahroze-qadir
click
on this link and book online consultation

1 month ago

Nutritionist in Lahore - Nujba Batool

use lemon grass daily
drink 12 cups of hot water
daily exercise
stairs climbing 4 steps

Nutritionist in Lahore - Nujba Batool

for online appointment u can contact

1 month ago

Dietitian / Nutritionist in Islamabad - Barira Saad

Barira Saad - Dietitian / Nutritionist

PGD (Dietetics and nutrition), MPhil (Human Nutrition and Dietetics | Islamabad

review-stars

2 Positive Reviews

wassalam. apko chahye k proper appointment Len so that apki height, weight ki evaluation hosakey aur apka normal eating pattern Jana jasake r jahan masla ho usko solve Kia jar.

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لیکن سوری میں مجھے مرÛÙ… جو ÛÛ’ نا سپلیمنٹ Ú©Û’ بارے میں Ù†Ûیں پتا تو کیا ایسی کوئی ÙÛŒ ÛÛ’ ÛÛ’

1 month ago

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mujha appoiment ka nhi pta is ki koi fee ha

1 month ago

Nutritionist in Lahore - Irfan Suleheria

Irfan Suleheria - Nutritionist

B.Sc, B.Pharm, Pharm D, PGD (Dietetics and Nutrition), Mphil (Clinical Nutrition), PGD (Applied Psychology) | Lahore

review-stars

45 Positive Reviews

I need more information so that I can guide you
book online appointment

Dietitian / Nutritionist in Faisalabad - Noor Ul Sehar

Noor Ul Sehar - Dietitian / Nutritionist

BSC (Hons) Human Nutrition and Dietetics | Faisalabad

review-stars

1 Positive Reviews

Kindly book your appointment at marham.pk .Its mentioned there

Nutritionist in Lahore - Ms. Sidra Rafiq

Ms. Sidra Rafiq - Nutritionist

Doctor of Dietetics & Nutritional Sciences | Lahore

review-stars

27 Positive Reviews

Get ur dietplan.


Dietitian / Nutritionist in Rawalpindi - Ms. Nida Mughal

Ms. Nida Mughal - Dietitian / Nutritionist

Msc (Hons) Human Nutrition Dietetics | Rawalpindi

For customized diet plan contact .avoid sugar avoid fats ,avoid roti chawal ,take healthy choices .for more details follow Dietitian Nida Mughal facebook

Dietitian / Nutritionist in Rawalpindi - Ms. Zainab Ejaz

Ms. Zainab Ejaz - Dietitian / Nutritionist

BS Hons (Home Nutritionist) | Rawalpindi

book your appointment plz

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mAM ma appoiment kasa loo

1 month ago

Dietitian / Nutritionist in Rawalpindi - Ms. Zainab Ejaz
Ms. Zainab Ejaz - Dietitian / Nutritionist

BS Hons (Home Nutritionist) | Rawalpindi | Book Appointment


app ko open karain gi tou book an appointment ae ga wahan ja k karain

1 month ago

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mam es ku koi fee ha

1 month ago

Dietitian / Nutritionist in Rawalpindi - Ms. Zainab Ejaz
Ms. Zainab Ejaz - Dietitian / Nutritionist

BS Hons (Home Nutritionist) | Rawalpindi | Book Appointment


yes consultation fee hy ap ko proper guide kiya jae ga about ur health

1 month ago

Dietitian / Nutritionist in Rawalpindi - Ms. Zainab Ejaz
Ms. Zainab Ejaz - Dietitian / Nutritionist

BS Hons (Home Nutritionist) | Rawalpindi | Book Appointment


https://www.marham.pk/doctors/lahore/nutritionist/ms-zainab-ejaz
book
here ur appointment by clicking on it

1 month ago

Dietitian / Nutritionist in Rawalpindi - Ms. Nida Mughal

Ms. Nida Mughal - Dietitian / Nutritionist

Msc (Hons) Human Nutrition Dietetics | Rawalpindi

avoid rice and roti .portion control
https://www.facebook.com/NidaRasheedMoghal/
follow page if u find results

Nutritionist in Rawalpindi - Urooj Tariq

Urooj Tariq - Nutritionist

Bs Hons. (Dietitian & Nutrition) | Rawalpindi

review-stars

20 Positive Reviews

Avoid refined carbs
Avoid sugary items and oily food
For customized Diet Plan book ur appointment

Dietitian / Nutritionist in Faisalabad - Ms. Saadia Waseem

Ms. Saadia Waseem - Dietitian / Nutritionist

BS(Hons) Food Science and Nutrition, Mphil Human Nutrition and Dietetics, Post Graduate Diploma (PGD) | Faisalabad

wslam
simply you have to cut sugar(fruits,drinks and from all sources)bakery products, baveriges (carbonated drinks)
do some workout at least half an hour to one hour and for proper and healthy weight loss diet plan you have to book online appointment at marham.
thanks

Dietitian / Nutritionist in Lahore - Ms. Ayesha Talat

Ms. Ayesha Talat - Dietitian / Nutritionist

DNS (Doctor of Nutritional Sciences) | Lahore

review-stars

121 Positive Reviews

walaikum asalam
Always follow the five food groups.
Divide your meals into 6 small meals instead of 3 meals.
Start Drinking Green tea (kahwa) 1 cup daily.
workout at least 1 hr daily
start with an easy workout like walking (40-50 circles) or walkin up and down stairs (20-30 circles)
Book an online appointment with Marham to get your customized diet plan.

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thanks mam

1 month ago

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mam ap ka num mil sakhta ha

1 month ago

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