Talk to Dietitian/Nutritionist on Weight Gaining
Asking For Self, Male, 19 years old, Swabi
Sir i m now 19 years old and i have 88 kg weight and 73 inch height. Sir i m now felling tired every time and want to loss my weight please give me your best prescription
Dr. Muhammad Israr Khan - Nutritionist
PHD in Human Nutrition | Islamabad
Your ideal weight should be 72kg so you should reduce 16kg which is very high. You should reduce your weight immediately because it can cause you high BP, diabetes and cholesterol i the later ages. We can prepare a diet plan for you which will help you reduce 8-12kg weight in one month. A diet plan is prepared after detailed interview regarding eating habits, food likes and dislikes and daily physical activity level. If you are interested in our diet plan, kindly call us on 042-32591427, , 042-32591427, or 042-32591427,
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