Talk to Dietitian/Nutritionist on Short Height
Asking for Self, Female, 17 years old, Pakistan
I'm 17 years and 4'11 I got my periods when I was 12 I haven't grown past after my 14 I guess so my mom is 5' 2 and dad is 5'9 is there any chance to grow 2-3 inches.
Dr. Ms Yumna Chattha - Nutritionist
BS. (Hons.) Food, Nutrition & Dietetics, PGDD | Lahore
Height is based on genetics; but if the person has extremely poor dietary intake, then body suffers. Share your general dietary routine so that we can sort out the issues if there are any in your eating practices.
What is the average height of your siblings?
Yes there is Focus on High Protein intake and Stretch Exercises like Basket Ball etc.
Nevertheless, an initial assessment is necessary
I am available at Hameed Latif Hospital Monday through Saturday from 10.30 am to 1.30 pm
Stay Blessed
Mahnaz
Height is usually genetically determined but a good diet and stretch exercise can help you achieve your maximum potential
I am available at Hameed Latif Hospital Monday through Saturday from 10.30 am to 1.30 pm
Stay Blessed
Mahnaz
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