Talk to Dietitian/Nutritionist on Lossing Wait.
Asking for Self, Male, 19 years old, Khairpur mirs
Hello doctors.I am Wajahat Ali. my age is 19 and my wait is 60 but I want to gain wait. I eat every thing on time but my wait is not gain. So plz prefer me any suitable medicine. When I am 17 my wait is 65 now my wait is 60 or 59.i don't know why. I want to gain more 10 kg wait. Only nothing more. Plz help me
Dr. Muhammad Israr Khan - Nutritionist
PHD in Human Nutrition | Islamabad
gaining weight with medicine is not healthy, there are steroids filled medicine in the market the increases weight but causes immense damage to kidneys and liver. it is better to get a customized diet plan which will help you gain 4-6kg in one month. For further details, you can call me on 042-32591427, or 042-32591427,
U need customized eating plan. Ppz visit me at masood hospital kalma chowk.
Alghaya Haris - Dietitian / Nutritionist
BS Hons (Food Science and Nutrition) | Lahore
3 Positive Reviews
Go for healthy food options like whole wheat chappati instead of white flour . Add protein servings in your meal nd go for fresh fruits not juices. For more book an appointment. Good luck. Thanks.
you should mention your height, so that we can calculate your BMI. And we need your complete dietary history. only then we can help you
Dr. Nosheen Abbas - Nutritionist
MBBS, MSPH, Diploma (Holistic Nutrition) | Islamabad
106 Positive Reviews
- [ ] Hello there kindly book your appointment on 042-32591427, . We offer online services also . Please join my page Nutradvice for further updates . Regards Dr. Nosheen Abbas
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