Talk to Dietitian/Nutritionist on Healthy Diet
Asking For Self, Female, 27 Years old, Islamabad
Hi can I take ensure milk powder? Should I add prema milk or just water.. Im breastfeeding mother and Im jot eating healthy.. having backace and severe leg pain... please suggest
Asst. Prof. Dr. Imran Aftab - Nutritionist
MBBS, M. Phil (Physiology), M. Sc. (Community Health and Nutrition). | Faisalabad
30 Positive Reviews
You should take a balanced diet depending on your lifestyle and BMI. Ensure milk may be taken with plain water, provided that you are not suffering from Diabetes. Glucerna is advised for diabetic patients.
First off all you have to take balance diet. Try ti have small and frequent meals. And 2ndly you can take ensure with water.
dear patient, your status requires extra nutrition and proper care and diet planning, all will be advised, kindly book an appointmnt
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Anonymous User
Respected patient I am agreed with the advice of the nutritionist to you however I would like to suggest that please also do your following tests and consult of us... Consultant Physician for proper evaluation and management of your illness
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Anonymous User
complete blood count with ESR and serum calcium and vitamin D levels please along with good nutrition
No ensure is not milk.its better to have cow milk or yogurt twice daily .if you don't like the taste add any flavor in it like fruit milk shake or nuts or little roohafza .
check your blood vitamin D level for leg pain.
Dr. Nosheen Abbas - Nutritionist
MBBS, MSPH, Diploma (Holistic Nutrition) | Islamabad
106 Positive Reviews
- [ ] Hello there kindly book your appointment on 042-32591427, . We offer online services also . Please join my page Nutradvice for further updates . Regards Dr. Nosheen Abbas
no. because its a meal supplement not a milk. you can take other milk sources like yogurt etc.
*try a luke warm milk with a pinch of haldi before going to bed.
*check your vit D levels in blood.
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Thank you
1 month ago