Talk to Dietitian/Nutritionist on 1st Trimister Pregnancy Care
Asking for Self, Female, 30 years old, Lahore
1st trimister me beef or chicken or egg kha skty Hain ya ni? Or Kya ehtiat hoti hain 1st trimister ki ? Specially jin ka 1st pregnancy me misscarriage ho gya ho
Ms. Anam Saeed - Nutritionist
| BS Hons. (Food and Nutrition) | | Lahore
u can eat healthy diet including meat n eggs
there is no issue to eat meat products
use balance diet and supplements recommended by ur doctor.
no do any hard work or don't take stress
Qurat Ul Ain Khalil - Dietitian / Nutritionist
BSC (Food and Nutrition) | Quetta
beef kam lain. chicken, mutton r egg use me skti Hain.
special ehtiat ap k miscarriage ki waja pr depend krti hy. stress avoid krain, rest krain r apni diet healthy rkhain.
diet plan hasil krny k liay ap apni appointment book kra skti Hain online consultation k liay.
Ms. Rija Khan - Nutritionist
BS (Hons) Doctor of Diet and Nutritional Sciences | Lahore
20 Positive Reviews
Yes u can take beef, mutton, chicken and eggs as these are great sources of protein...
For proper, helpful and healthy diet kindly book ur appointment
Yes you can eat beef, meat, chicken and eggs. Focus on your diet and don't take stress. For proper diet guidelines book an appointment
Yes, you can and should consume these items in moderation to help boost your iron levels.
Dr. Syeda Mahvish Zahra - Nutritionist
PhD (Food Science and Technology Clinical Nutrition) | Islamabad
20 Positive Reviews
Blood-type please
Barira Saad - Dietitian / Nutritionist
PGD (Dietetics and nutrition), MPhil (Human Nutrition and Dietetics | Islamabad
2 Positive Reviews
G le Sakti hen. Eat fruits and vegetables, wholegrains, legumes and meat and decrease consumption of junk and deep fried food
Ms. Mehak Khalid - Nutritionist
BS (Food and nutrition), M.Phil (Clinical Nutrition), Registered Dietitian | Lahore
33 Positive Reviews
yes u can
also focus on fruits and vegetables they are rich in vitamins and minerals it will help.
avoid stress.
eat a balanced diet in moderation
Aymen Subhani - Dietitian / Nutritionist
BS(Hons) Human Nutrition and Dietetic | Lahore
13 Positive Reviews
Yes you can take. Have a balanced diet. Include all food groups and stay hydrated.
Ms. Hira Jamal - Dietitian / Nutritionist
BSc Nutrition, MSc Human Nutrition | Sialkot
1 Positive Reviews
Yes you can take beef and chicken take balance diet from all food groups take 2 to 3 servings from fruits and vegetables as well.
just take good diet , including all chicken , beef , mutton and fish as well , take fruits and vegetables too . avoid fast food
Hamda Manzoor - Dietitian / Nutritionist
BS (Hons) Food Sciences and Human Nutrition, M. Phil Food Sciences and Human Nutrition | Nankana Sahib
2 Positive Reviews
you should choose healthy diet. eating beef, chicken and eggs is not a problem. you can have them in your diet. but all you need is to have bed rest during the first trimester and increase your food intake.
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