Talk to Neuro Physician on Sleepless Nights

Dr. Syed Ahmad Hassan - General Practitioner

MBBS | Faisalabad

3 Positive Reviews

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First thing i suggest will be some exercise and physical activity specially at evening. There are many sleeping pills but addiction to them is bad. Try not to overthink of sleep. specially at bed

Dr. Muhammad Mohsin Shah - Homeopath

DHMS, RHMP | Khanewal

238 Positive Reviews

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For infertility, male baby (aulad e narina), weak and lazy children, heart burning, lower back pain and all types of complicated and chronic health problems.
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Dr. Ahmed Wali - Neurologist

FCPS (Neurology), Fellowship Neurophysiology (AKU), Diplomat American Board of Clinical Neurophysiology (DABCN), | Quetta

300 Positive Reviews

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Yes, sleeplessness is a big issue.
Actually this problem is related to our daily life activities, environment, profession ,working time that is day or night , social issues, personal shortcomings or problems, people behaviour to you and you will power.
So there is need to sit with a neuropsychiatrist or a neurologist. Give all your detail history.
Most of the time issue is somewhat resolved if you tackle the root cause.
Taking sleeping pills is easy but it is not the solution. In pilots and air hostess this is a common issue due to changing time in their profession. Their duties hours are constantly changing ,especilly when they fly from one time zone to another. This called jet lag. On top of it they are exposed to immense mental stress or even depression. My suggestion for now is to take Tab.Modton 25 mg at night but he needs to consult for better solution.