Talk to Hematologist on High Uric Acid

I used to have severe back pain since past few years I do not even remember. However, recently my employer did medical test of me in which I was diagnosed with high uric acid to 7.4mg/dL. After doing some research over the issue, I came to the conclusion that exercise and a diet subtracting proteins and adding high fruits and vegetables along with excessive water will be really helpful for me. However, before being diagnosed, I have been running 30 minutes 5 days per week and having orange (kinnow) juice large glass almost every other day. It was a coincidence that I had been doing exercise and having fruits even before getting diagnosed. However, I really like to eat mutton, so I ate it a lot as well. And before this I never knew proteins could be harmful, but it now actually seems to be an "Aasteen ka sanp". The doctors here, other than suggesting me to visit their clinic, kindly tell me what diet should I be having plus do I need any medication. Because I do have pain in