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Asking For Wife, Female 28, Gujrat
Salam my wife is 17 weeks pregnant.. Due to severe vomiting and acidity she has gotten very weak her current weight is 48...she is now stable and taking her meals... Plz suggest healthy diet for her.. What should be her ideal weight... According to her Dr baby is healthy Maa sha Allah
Dear pateint... I will prescribe you a perfect diet plan for pregnancy... U can contact me through marham..
042-32591427,
https://www.marham.pk/doctors/lahore/general-practitioner/dr-shahzeb
Thanks she can take healthy diet meat apple milk milk shake nd take iron nd calcium now she will gain weight Inshalla with passage of time as no more vomiting
Take appointment with me for getting weight gain diet plan for her.
Regards
plz consult me online thru marham i will help you in a better way thanks for your concerns dr Usman Tahir hematologist Lahore
Aoa
her diet shud include:
proteins twenty to thirty percent
fats twenty to thirty percent
CHO-Forty to fifty percent
fluids-twelve to fifteen glasses
in short eggs( one if not two) meat(red-two hundred to twofifty grams) milk(one glass if not two) and fruits(as much as she wants) shud b in her daily food intake.she shudnt b taking big meals infact she shud b taking six to seven divided meals daily-she shudnt go to bed immediately aft taking food-her head end shud be forty to sixty degrees higher than her foot end...she shud b taking her antenatal vitamins and other nutritional supplements in routine...
a seventy kg female of medium frame shud gain ten to twelve kgs of weight in one pregnancy...provided ethg goes normal-weight gain of two kgs or more in one week is alarming...
good luck
Ensure formula milk
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