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Asking For Self, Female 30, sialkot
I m nursing to 6 months old baby.... I feel tired, weak, stiff muscles n bones... Taking diet including milk fruits.. But do not feel energy in myself. Cal and vit d tab taken for 3 months... Tell me any mutilvitamins to regain my energy... My hb is always low... My baby's hands feet n ears remain cold... Is this bcz of low iron n hb...??? Kindly suggest me iron containing multivitamins.
take ibert folic tablets once a day along with tab vitamin c atleast half an hour before breakfast
Take protien diet. Eggs meat fish. Green veges salad. Lot of water.
Take some supplemnt with milk. As ensure powder
dear take multivitamins,increase fluid intake,take small but frequent meals
Aoa .take any good iron like fefolvit two times a day and qalsan d once have a good diet .hope you feel better for further details kindly book on line consultantion
aa hi haematologist consultation thru marham required to solve this matter please consult me thru marham I will help you in a better way thanks in anticipation
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