Talk to Gynecologist on Want To Conceive Baby
Asking For Self, Female 26, wapda town
Recently i visited my doctor she said tht the position of my uterus is lil bit slide nd told me tht i should imidiately lay backwards after intercourse so tht sperm could reach to its point Nd secnd she has suggested me medicine Lizobal 500mcg 3 tyms a day nd pregnaEz conception Are these medicines correct nd guide me how to conceive fast Thanks in advance
Take folic acid
No simple folic acid 5mg
its alright
Anam Umair - Dietitian / Nutritionist
BSc in Food and Science, MBA in Helath and Hospital Administration, Certified in Child Nutrition, Certified in Oncology, Certified in Pathology, NHRA License Holder, Diploma in Food Allergy and Intolerance Training, Diploma in Nutrition | Lahore
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If you are planning to get pregnant, eating a healthy, balanced diet will help you stay well throughout pregnancy and be good for your baby’s health.
What you eat can affect your chances of getting pregnant, but the full picture is not very clear-cut because it is hard to separate diet from other factors.Â
The best advice is to:
choose wholegrain high fibre foods (such as bread, with seeds, brown rice and pasta)Â instead of white processed foods (white bread, rice and pasta
eat more fruit and vegetables, including lentils and beans
avoid saturated ‘bad’ fats, such as fried foods, pastry, biscuits, pies and cakes. Â
eat more unsaturated ‘good’ fats, such as avocados, nuts, oily fish and seeds
avoid sugary food and drink, such as sweets, biscuits, cakes and fizzy drinks.
Take Folic Acid supplements/medicine .All women need to take folic acid tablets before getting pregnant to build up the level of folic acid in their body to give maximum protection to the baby.
Thank you
Dr.Anam
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