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Asking for Self, Female, 26 years old, Karachi
I am a bf mother of 5 month old boy. Need suggestions how can i increase my milk supply. Any supplement u can recommend. M feeding my baby as often as i can but he still remains hungry so i had to inroduce him formula.
At 5 months if you feel your baby is hungry even after feeding you can slowly introduce solids like banana, mashed potatoes or cerelac. For increasing milk supply it is a natural phenomenon, the more baby suckles there will be more supply. You should drink lots of water, fresh fruits and can take supplements like ensure.