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Asking For Self, Female 31, lahore
I gave birth last year in September through c section. Now from last few months i feel extreme weakness, low bp. I am also underweight. Please suggest any multivitamins. My baby is on bf along with solids
Aoa did u have covid vaccination? U can improve your diet like banana shake fruit, vegetables and meat. Take water or milk before feeding. Thanks
along with a good supplement focus more on your diet and sleep..your mental health is equally important as your physical health..try to stay stress free if u r. .do some physical and mental activity too . include a balanced diet in your routine that includes fats fibre protein and carbs in a balance..u can take an online consultation for proper guidance.good luck
Take proper diet including fruits, vagetables meat and planty of water along with milk....
Check your Hb. Start tab iberet folic one daily. Must add dates, meat and milk in your diet
Take balanced diet like meat poultry,fruit vegetable ,whole wheat bread ,pasta and rice.Take iron ,calcium and vitamin D.Drink glass of milk before breast feeding and u can take supplement like Ensure
do thyroid function test,blood test,
Member
I had hyperthyroidism before pregnancy but now its levels are within normal range
1 month ago
Member
Yes i had 2nd dose fews days back
1 month ago
Member
Yes i had my 2nd dose few days ago
1 month ago