Talk to Gynecologist on Lower Back And Coccyx Pain
Asking for Self, Female, 34 years old, Lahore
I have backache in lower spine which becomes v severe at times. I have 2 kids ages 3 and 2yr. Second was with c section with general anesthesia . After surgery the coccyx pain started too. And sometimes its bearable, it hurts badly if i sit for long time. I am now taking Osnate D and Neurobian.
-wellcome and thanks for preffering Marham for Your health Consultation.
- Dear I have seen your reports showing Vit D Deficiency .
- after Cesearean and pregnancies with smaller Gap spine issues appears .
- Lumber spondylosis is degenerative changes of vertebral joints such as osteoarthritis of vertebral joints or degenerative intervertebral discs etc.it is chronically pain full , mostly does not need Surgery so symmptoms preventive Measures required .
- U can have few techniques better to use on long term basis to have long term best effects to reduce symmptoms.
- have Consultation with physiotherapist to have proper Exercises for back to reduce pain.
- spine medicated belt better to use for spine support .
- yoga session s also beneficial.
- massage ,hot foamentation ,hot baths all can be help full .
- pain killer u can have tab distalgesic 8 hrly but dont make it habbit .
- have balanced diet ,food containing milk and calcium.
- have Vit D w ith calcium and have sun exposure as well to have proper natural vitamen D from sun .
- have daily walk ,exercise ,yoga and physiotherapy otherwise pain will Recurrently increase .
- I hope u get my point.
- best of luck.
-u can have consultation with spine specialist if u want .
aoa.x-ray shows straightening of lumbar spine and muscle spasm which can be cure by physiotherapy sessions and postural management so u have to visit clinic.also tell that pain is located only in back region or it travels in legs?
and which activities increase pain like sitting,standing etc.
for coccyx pain use dounut cushion.avoid sitting on hard surfaces and further evaluation is needed for guidance.thanks
Assoc. Prof. Dr. Muhammad Bilal - Orthopedic Surgeon
MBBS, FCPS, FRCS (Orthopedics) England, Fellowship (Shoulder Surgery) UK | Lahore
115 Positive Reviews
as you describing, it looks like coccydynia.which need use of cushion and Physio.
you report mentions lumbar spine issues.
it's better to see and get examined in clinic so that accurate diagnosis can be made.
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Yes thank you doc for your response . I would like to hear from a spine specialist too.
1 month ago