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Asking For Self, Female 28, karachi
AOA Docs mjhe yeh puchna tha mjhe teen age se pcos hai now I'm 28 married hn bht treatment krwaya h Sahi hjatey hen periods but phr irregular hjaty hen Mjhe yeh btaden k kya me whey protein supplement use krskti hn for pcos ?? main gym nhi jati tw kya isse weight gain hga Mera ya whey protein se Kuch faida Hoga kindly answer plz ..
w.salam ... pcos khatam tou nae hotay ??
ap ka weigjt kitna hay ?? weigjt control karain ... at least 30mins to 1 hr daily walk karain or high glycemic index food avoid karain
dear plz. u need propy evaluation,come for check up.
walekumsalam.
ap opd visit kren take proper checkup hosake and accordingly diet plan and treatment btai jasake
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