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Asking For Self, Female 23, karachi
Salam, i am 23 years old and right now my weight is 80 kgs. i am married and i am not being able to concieve since 5 months. my periods are completly normal ALHAMDULILLAH. kindly please anyone guide me what to do now ?? what should i do to concieve early ? and also one thing, is having tea in excess amount is bad for conceiving ? please help me out. i am really worried.
If your period is regular most likely it is only a matter of time.....Avail fertility days and start folic acid Also depending on your height it is wise to reduce your weight to be within your normal BMI .....If you have not concieved in another few months get a hormone profile and scan done....For more details please schedule an appointment
Please reduce your weight .
Avoid excessive tea.
Get your husband ' s semen report
And then consult via Marham.pk
weight reduction is good to concive early ..get husband seman analysis done 3days of abstinace.. follow with merham.pk
Reduce ur weight
You can always book online appointment with me for weight loss consultation and diet plan. You will feel difference within a month.
Regards
In shaa Allah u will be fine, just Pay strict attention to weight reduction and get hormonal profiles done for u and ur husband’s semen analysis and consult via marham.pk
Availing fertility days,10th to 22nd day of cycle, on alternate days; reducing 6-8 kg weight and keeping with in normal BMI(19-25 ) by healthy life style, healthy eating and 45 minutes walk for 3-5 days/ week; limiting tea ( and coca , coffee etc ) to 2-3 cups /day may improve your chances to natural conception. Concieving uptill 2yrs of marriage is normal, dont get stressed. Take Tab. Folic Acid (5mg ) daily.
Member
folic acid in how much amout ??
1 month ago
MBBS, MRCOG | Islamabad | Book Appointment
one tablet daily , 400mcg
1 month ago
Member
any side effects ??
1 month ago
Member
which hormones tests. kindly plz mention
1 month ago