Use Of Antioxidants

Question

I heard that there are many benefits of using antioxidants supplements including increased immunity, better hair and skin, less chances of heart diseases. So is it okay to take Antioxidants supplements as I am twenty? If yes then which product is best? If no then which foods should I focus on?

Post Comment

Dr. Bashir Ahmad · Answer

Natural fresh foods are best antioxidants. Modify your lifestyle take natural foods avoid chemicals toxic refined foods

Dr. Muhammad Manan Shahid · Answer

Vidylin T for teens

Dr. Qasid Ahmad Bajwa · Answer

no need of using any supplementation if you are not having any relevant complaints at the moment.

Dr. Shahzeb · Answer

Yes antioxidants are good for health... Many brands r available depending on the cast and affordability i can prescribe u the best multivitamins available in Pakistan . U can contact me online through marham..

042-32591427,

https://www.marham.pk/doctors/lahore/general-practitioner/dr-shahzeb

Dr. Abdul Wahab · Answer

No need to take them. as they are naturally present in diet. Use vitamin E tablets. it's a natural antioxidant.

Book Video Consultation

Talk to General Practitioner on Use Of Antioxidants

Dr. Bashir Ahmad - General Practitioner

MBBS, PGD Nutrtion | Lahore

5 Positive Reviews

Dr. Muhammad Manan Shahid - General Practitioner

MBBS | Vehari

Dr. Qasid Ahmad Bajwa - General Practitioner

MBBS | Lahore

Dr. Shahzeb - General Practitioner

| MBBS | | Lahore

102 Positive Reviews

Dr. Abdul Wahab - General Practitioner

MBBS | Rawalakot

One-to-One Chat with Doctor

Get Appointment with General Practitioner

Services releated to General Practitioner

Find the Questions asked in Other Categories