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Asking For Self, Female 27, Karachi Pakistan
assalamualaikum...Mera bp aksar low h rehta hai or chkr bht aaty Hain period k days m bhi chkr aty hai bht ziada to bp Normal rkhny k lie Kia kre koi multivitamin ya kch or btadijie chk b krwaya h to 60/80 ya 70/60 is trh hota hai
If ur sugars are normal use cac1000 daily
Allah ho shafi
walaikumasalaam
keep urself hydrated, increase salt intake, eat fruits,dairy, beans,green vegetables.
if h have heavy periods, dizziness may be due to iron deficiency anaemia. check ur Hb.
Improve your diet! Take multivitamin! During periods take skimmed milk and dairy products and citrus fruits as well.... Go for blood cp..
Keep yourself hydrated
Drink at least 2L of water daily
Improve your diet. Use salt
Eat meat,vegetables,fruits,milk
Take a multivitamin daily. Centurum is a good choice.
You might have a low Hb
Get a complete blood picture
get your blood tests done (CBC,uce,thyroid profile) then consult for treatment
Member
again btaden
1 month ago