Talk to General Practitioner on Headache,pain In Body All The Time And Laziness.

u need detail evaluation.. plz book an appointment for further management and work up

Dr. Aakash Parwani - General Practitioner

MBBS | Karachi

4 Positive Reviews

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Take
Syp lysovit 2 tsf bd
Tab sangiobion 1.od
Take fruit like apple banana orange

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Thanks dr

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1 month ago

Ms. Sidra Rafiq - Nutritionist

Doctor of Dietetics & Nutritional Sciences | Lahore

27 Positive Reviews

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Book an appointment for healthy dietplan.

Dr. Naveed Aslam - General Practitioner

MD | Rawalpindi

6 Positive Reviews

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Aa,

Please book an online appointment with me for further consultation.

Many thanks.

ws Dr Naveed

Dr. Warda - General Practitioner

MBBS | Karachi

7 Positive Reviews

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hello.
fatigue and headaches are mostly due to nutritional deficiencies, may be due to endocrine problems and muscles problems.

during covid days,stay at home and take good healthily diet including dairy products like milk eggs and yogurt, whole grains ,meat and stay away from addiction like smoking and beetle nuts.
meanwhile u can take supplements too with good diet, take tablet surbex-z once daily for 1month and consult your GP after lockdown.

Take tab surbex z one daily for a month
Take fresh fruits egg n dairy products.
If problem continues then check ur hb n take my appointment

plz mention married/not, menstrual history regular/not, no.of pads per day, amount of discharge blood per pad, if married delivery history, no. of kids, any stress, financial status, working/not, since
long suffering symptoms wise, what

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Not married,no any problem in periods,i sleep at 12 p.m.my nature is very soft.

Yes i was suffering from vaginal discharge..now its ok.my blood pressure remains low always.

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1 month ago

about sleep when go to bed, when up, sleep gaps, nature of dreams. what sort of personality you have ( soft, harsh etc.), relationship with husband/in-laws. Any history of vaginal discharge if yes mention its consistency, color, continuous/intermittent.
status of blood pressure, thyroid, sugar and anemia.

First of all relax and don't take any stress that you have a disease.
Set your sleep & wake cycle. So you get proper 8 hrs sleep. Try to go to bed early and rise up with Sun. Avoid cell phone at night before sleeping.
Take proper meals 3 times a day. including vegetables especially green leafy vegetable.
Take a cup of milk before bed.
Avoid tea before bed.
Try to include beef and red meat in your diet at least once a week.
If not improved after all these measures then you can start multivitamin Tb Surbex Z 1 OD.
Get CBC done.

Dr. Anum Sarwat - General Practitioner

MBBS, D.F.M (Diploma Family Medicine) | Karachi

3 Positive Reviews

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take healthy diet
drink plenty of water
take multivitamin supplement once daily
take proper sleep
avoid stress or tension
for detail history and proper management consult online

if most of the time you feel lethargic, body pain and headache.
you need some blood tests.
then according to test results , I will prescribe you diet n med.

if most of the time you feel lethargic, body pain and headache.
you need some blood tests.
then according to test results , I will prescribe you diet n med.

What is your age? Male/Female? Get your CBC and hepatitis tests (HBsAg and Anti-HCV done).

Hello.. eat healthy and stay healrhy with proper diet and exercise.. strt taking tab surbex z and tab cac1000 once daily for 3 mnths .. also do ur vit d levels as if its low thn it causes fatigue..