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Asking For Self, Male 26, Nowshera
Assalam o Alaikum, can you plz suggest some supplements for general weakness.
I am always tired. Don't want to do anything. Some multi vitamins or koi energy pills.
tablet "once a day for men " use krain
at first check your Vit D level that vit D deficiency is very common in Karachiits if it was low then I will tell you what to do. never forget regular exercise and fresh fruits daily.
weekly injection for 2-3 consecutive weeks is safe specially in vit D deficiency cases
1 month ago
It’s not normal for a 26 year old to feel tired if you have a normal diet. It would be a good idea to find out the reason for this lethargic. Is it sudden in onset or has it been going on for some time? Is there any weight gain or loss? How is your appetite and how is your sleep ?
Member
Assalam o Alaikum, thank you... It's been like this since an year. My diet is fine. I often have migraines may be because of stomach issues.. I am really careful about diet, still I don't feel well after eating many things. Sleep is good, though I sleep late and wake up late.
1 month ago
Plz take proper consultation
a.o.A dr shb ap mcps kahan sy kr rhy hn
1 month ago
Fresh fruits artficia vitamin replace Natural fruits
management plan can be discussed and suggested after consultation
https://www.marham.pk/personal/25209
consult with me
Member
Sir, ye dawyan leny ka koi nuqsan hy?
1 month ago
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faida hai
1 month ago