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Asking for Self, Male, 27 years old, Karachi
My test shows that I have 9.43 Vitamin D level where under 10 is considered as severe deficiency.
I went to doctor and he asked me to take tablets that contain 200,000 IU for Vitamin D per week for four weeks, which is like overdosing since recommended dose for deficiency is 50,000 IU.
Can you recommend me right medicine so that I can cope up with deficiency?
you might need intramuscular injections of Vit D under the prescription of a specialist doctor. kindly see-through, list of doctors and book appointment.thanks
ok dear, don't worry
walk in sunlight for at least half an hour
take milk yogurt fish on daily basis
tablet osnate d daily after breakfast
n take inj indrop 1 ampule in a glass of milk n drink it 3 times / week for a month
after month 1 time / week n then after month 1time/ 15 days after 3 months tell me I ll suggest accordingly then
take care
stay home stay safe
dr is write you are wrong
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