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Asking For Brother, Male 28, karachi
Assalam o alikum mujhe ye pochna tha k meray middle back spine mai touch krnay say pain hota ya movement kro tb pain hota iski kia waja hoskti hai mai weight lifting krta hn bus pain usi jaga hota hai
muscular ,bony n neurotic ,advise to consult a GP,no matter ONLINE
AoA! For how long you are having this pain?And for how long you have been lifting weight? Do you feel any numbness in your lower back or legs?
Member
Weight lifting tu aik saal say kraha hn per pain 3 4 month hogaey hain aur kbi kbi numbness hoti
1 month ago
can b muscular ,vertebral,or neurotic
okyy,theek ho jae ga ,kisi GP sy rabta karen,beshak online hi.Allah kareem
1 month ago
Then please get X-ray done for the area and consult an orthopedic surgeon. It might be something serious happening to your vertebrae ( mohray) which is needing an urgent attention .Thanks
It’s a chronic pain for 3-4 months. Please get an x ray done first. Then get back to us. Thanks
Also you should hold weight lifting for sometime. Thanks
rest for some time .
take nuberol forte subah sham 3 days
make sure your weight lifting should be smooth and bareable.. secondly properly do warmup and cool down phase accordingly.
If you're in pain for more than 72 hours or 3 days then use heat pad..
1 month ago
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