Talk to General Physician on Over Weight

Dr. Syed Sardar Ali - General Physician

MBBS, FCPS (Medicine) | Karachi

36 Positive Reviews

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avoid any type of oil and stop taking Junk food restrict Carbs from ur diet

Ritrict carbs

Restrict Carbs and Junk food

Dr. Umarah Israr - General Physician

| MBBS | Australian Medical Council Certified | | Lahore

9 Positive Reviews

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Apki height k hisaab se apka weight 68.4 kg tak hona chahiye. 3 months pehle koshish karein k diet ko thora kaam aur 30 min running karein ( agar knee- ghootne mein koi problem na ho). Tablet k nuksaanat hotee hai. Koi aur medical condition tu nahi?

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knee knocking hain I think

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1 month ago

Dr. Umarah Israr - General Physician

| MBBS | Australian Medical Council Certified | | Lahore | Book Appointment

9 Positive Reviews

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Orthopaedic specialist ko knee knocking k leye check karwaein. Gym join kar k upper body ki exercises is doraan start karein

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1 month ago

Prof. Dr. Tabassum Naveed - General Physician

MBBS, MHPE, MCPS, DCPS | Islamabad

22 Positive Reviews

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avoid processed food.limit portion size

weight loss k lye zarori hai k aap diet Mai changes kerly ....fats Ur carbohydrates intake km karry .... secondly exercise bahut zarori hai .......diet ao exercise dono Ka Hona zarori hai weight loss k lye

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