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Asking for Self, Female, 25 years old, BAHAWALPUR
Is it safe to take folic acid on daily basis for unmarried girls before marriage if yes then which brand is best.... Don't have serious medical history only having some allergies and can we take biotin and folic acid together.... Plzz i need ur guidelines
yes i can take folic acid on daily basis.
i would suggest Cap Fefol once a day..
and yes you can take biotin alng with it but at some different time..
yes provided u have deficiency of folic acid
Taking folic acid on daily basis without reason/indication can be harmful.
Member
Folic acid and nuception which one is best.... Soon I'm getting married everyone recommend me use folic acid that's y I'm curious about using these multi vitamins...
1 month ago