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Asking for Self, Female, 19 years old, Soon Valley
Salam doctor. You people are really doing great job. I am student, and due to present scenario classes are being conducted online and that needs to sit before a computer about whole day. The problem I am facing is headache. It usually lasts for 2 to 3 minutes then it stops and after sometime it again starts and remains for 2 or 3 minutes. Please guide me about this problem and can I use Panadol or any other tablet?
wasalam...u will feel headache and pain in eyes after prolonged computer use...
u have to make some changes while working on computer
make sure that the roomlight is on ur back while on screen
take breaks after every 20 min for 20 seconds
blink ur eyes frequently while working on screen
use systane eye drops 3 to 4 times daily for one week and then as needed after that
hi dear.
I will 2nd dr waqas opinions. n would like u to keep ur room well lightened. n u should reduce ur screen times.
start using
tab surbex Z once daily.
regds.
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