Book Video Consultation
Stay Home
No Waiting in lines
Audio/Video Call
PMC Verified Doctors
Asking For Self, Male 44, nankana sahib
I feel weakness for one month when i walk. I test a cbc report. I am not suger patient.But blood pressure some time increase.please sugest me.
check your HB
CBC report shows normal hemoglobin and platelet but raised WBC.. any recent h/o fever, cough or dysuria.. weakness due to many reason.. first take gud diet nd physical activity also inc intake of water then tell thanks.
Sir your platelets count are .
keep these foods in your diet
5 foods to boost your platelets count naturally
Folate. The best folate-Rich foods are legumes (beans, peas, lentils) and dark green vegetables (asparagus, brussels sprouts, spinach).
Iron. Top foods with iron include meat, organ meats, legumes, nuts, spinach and fortified cereals. ...
Vitamin B-12. ...
this nutrient is mainly in animal foods such as meat, liver, chicken, shellfish, eggs, milk and cheese. It’s also present in fortified cereals.
Vitamin C. ...
Oranges and fruits from the citrus family are well known for their vitamin C properties, but other fruits and vegetables with high concentrations include strawberries, guava, cantaloupe, peppers, tomatoes and broccoli.
Vitamin D
Seafood is a big source of this vitamin, with the bulk found in salmon, tuna and mackerel. Other major sources are from mushrooms, eggs and milk fortified with vitamin D.
Eating these vitamin-rich foods can help boost your platelet levels and your overall health.
Thank you
Dr Anam
for further nutrition assessment please book an appointment through Marham
Here's the link to my Marham profile:Â https://www.marham.pk/doctors/karachi/nutritionist/anam-umair
kindly check your temperature four hourly from Mercury thermometer.
weaknesss could b due to multiple reasons
CBC report normal, wbc raised.
do u take medicines for HTN? or monitor blood pressure
regularly? Do u have other symptoms like fever n sore throat or short of breath?
Member
cbc report is attached and HB is13.3
1 month ago