I have lower back pain since last six weeks.i don't have any kind of injury or so...I was thinking it will go away on its own but it didn't...during sitting & standing it gets worse especially in Namaz...i don't do gym etc ..koi med...
bhot ziyada dard hota hy sardiyaan ma khas kar k ...chalna be ni hota plzz koi medicine bta day tango ma khichao be hota hy