Sumaira Nasim Nutritionist Islamabad

Sumaira Nasim

Dietitian / Nutritionist - ماہرغذائیت

MSc (Food and Nutrition), MPH (Australia), PhD Nutrition (U.K. - ongoing)

Consultant

8 Yrs Experience

Patient Questions from Sumaira Nasim

Asking for Self, Male, 23 years old

Weight Gain

Salaam, I’m 23 an weight 7 stones, I am skinn and petite, I want to gain weight fast, what can you provide me? My height is 5.5

Asking For Husband, Male 38

Weight Gain Issue

my husband is gaining weight even after having a balanced diet plan along with daily badminton game routine, he is still gaining weight. what can be the possible issue with him? what I want to ask is your help to determine whether...

Asking for Self, Female, 40 years old

Diet For Fitness

Need advice for healthy diet plans. I had thyroid neck surgery few years ago.current weight is 70 kg .height is around 5 feet 4 inches.age is around 40.feel tiredness.often get swellings.skin issues .urinary tract infections .pai...

Asking for Self, Female, 24 years old

Food Sensitivity Issues

I want to get my nutrients profile and looking for a place where the food sensitivity test is done in Isb/ rwp?

Asking for Self, Female, 24 years old

Weight Loss

I am looking for a nutritionist/ dietitian in Isb/Rwp.. not private ones, only those who are available in Govt hospitals?

Asking for Self, Female, 31 years old

Sunken Cheeks

I have sunken cheeks. Overall I'm lean. I have 50kg weight. But as I'm pcos patient i can't afford fat gain. Im on gluten free and dairy free diet. Some dermatologist or nutritionist guide me wat should i do to gain weight on face...

Asking For Self, Male 26

Low Glycemic Index

hello, i just want to know what are the benefits of low index foods while fat loss program? and what are the foods i should avoid in fat loss program,and what foods i must include in my diet?? and mostly i had my breakfast with eggs...

Asking For Self, Male 24

Cholestrol, Triglycerides

do i need medical treatment ? what should be my diet to reduce bad cholesterol and triglycerides ?