Assalam o alaikum i want to draw ur attention towards my problem iam 12 years old my weight is 40 kg and height is 5 foot something i am a little bit weak i need diet plan for my self so i can be healthy.
Hello doctor, jitni marzi koshish kr le diet ko jitna marzi improve kr le lekin body ko kuch lgta he nai hai or weight gain nai hota.Height ke hisaab se weight boht kam hai..