Profile Photo of Dr. Rd Sabahat Zubair Nutritionist Lahore

Dr. Rd Sabahat Zubair

Dietitian / Nutritionist - ماہرغذائیت

BSc (Food & Nutrition), MSc (Food & Nutrition), RDD

Consultant

10 Yrs Experience

Patient Questions from Dr. Rd Sabahat Zubair

Asking For Other, Male 18

Can't Gain Weight.

The problem is that he can't gain weight. He's naturally thin and skinny! He is perfectly healthy otherwise. He eats 3 times a day and eats everything he can. He sleeps 7-9 hours a day. He is active. He has no medical condition. But...

Asking for Self, Male, 12 years old

Height

Salam Respected Doctors , My son is 12 years old and his height is 5”4 . I’m a bit concerned about his growth . He’s active and sporty , has a good diet . My husband is 5”10 . I googled and found out that lack of vit D can cause...

Asking For Self, Female 32

Diabetes

Aoa . Dr. my age is 32 years. i am married. I m a diabetic patient. and I need a diabetic diet chart? plz help me

Asking for Self, Female, 19 years old

Weight

My weight is 80 kgs..It was 90 kg in November 2017 I did a diet and now it's 80 but it got stuck on 80..kindly help me out and tell me aap kis clinic m bethti Hain?

Asking for Self, Male, 28 years old

Over Weight

How can i reduce my weight ? My weight is 104 KG.

Asking for Self, Female, 21 years old

Weight

Diet is best but weight cant be gained greater than 42 till 21 years of age.

self

Weight Increasing

assalam u alikum dr. my weight was 46 or 47 kg but in last 2 months i have started gaining weight its 53 now. i m much consciuos abt my weight. also my body is like swelling. and belly is coming out. mother of kids. never happened t...

Asking for Self, Female, 27 years old

Weight Loss Pcos

My height is 5.o and my weight is 59 . And i m having ovulation induction treatment to concive . Due to my weight is incressing .I want to ask can i drink zeera (cimin) and ginger water dirnk and do walking during treatment to lose...

Asking for Self, Female, 32 years old

Weight Lose

My height 5 feet and weight after 3 kids 76kg i want to lose my weight specially lower tummy my dietin breakfast one egg and 2 piece bread with tea with out sugur,and in lunch fruit and salads,evening just tea in dinner 1 roti saln...

Asking for Self, Female, 27 years old

Pcos

Hi mujhy pco problem ha my weight 70 kg .mujhy weight kitna kum krna huga ....nd diet plan plz bta dain ...or walk kitny ghnty krni chahie ...

Asking for Self, Female, 23 years old

Oil In Pregnancy

I m 30th week pregnant my question is at which time should start taking oil in milk?olive oil,desi ghee,or almond oil which oil is best?