Sobia Zafar Psychologist Islamabad

Sobia Zafar

Psychologist - ماہر نفسیات

| MS in Clinical Psychology | MSC in Behavior Sciences |

Consultant

2 Yrs Experience

Patient Questions from Sobia Zafar

Asking For Self, Female 25

Depression

I went into severe depression after a very traumatic breakup and I was prescribed Zoloft 50 mg every day for 3 months by a psychiatrist. I took it for 2 months. helped me well. but now its like my entire depression has kicked back i...

Asking for Self, Male, 27 years old

Depression

sir muje mamoli se baat bar bar kat thi rehti hai jis ki waja se me drug use karta aur muje khud par qabo nahi hoti,,, me drug tablet b use karta hu charse b use karta hu,,,ab muj par drug ka koi asar nahi hota,, me chahta hu k app...

Asking For Self, Female 20

Aoa Dctr Sb Mjhy 2sal Sy Dispersion H M Fees Afford Ni Kr Skti Cuzn K Mob Sy Apko Msg Kr Ri Hn Mjhy Ajeeb Sa Dr Rhta H Hr Wqt K Abi M Mr Jaongi Dhrkan Tez Ho Jti H Kapkpahat Bht Hoti H Hath Paon Py Pasiny Jb Sy Shadi Her H Tb Sy 2 Bety B Hen Shohr B Achy

aoa dctr sb mjhy 2sal sy Dispersion h m fees afford ni kr skti cuzn k mob sy apko msg kr ri hn mjhy ajeeb sa Dr rhta h hr wqt k abi m Mr jaongi dhrkan tez ho jti h kapkpahat bht hoti h hath paon py pasiny jb sy shadi her h tb sy 2 b...

Asking For Self, Male 31

Depression

Aslam o alaikum, 6 month se depression ka shikar ho hr wqt dimagh me Dr khof rehta h mje kch ho na jae me mr jao ga etc. es depression ki wja se IBS and stomach gas ka issue bn gya h. kindly psychology therapy btaen

Asking For Wife, Male 29

Psycho Problem

Meri wife ko dimagi msla bht zyada hy bethy bethy khud sy hi baten krti hy ek dam sy hansti or roti b hy or baz dfa esy jesy insan ko kuch pta nai hota k wo kya bol raha hy or bad mai kuch yad b nai hota usy k kya hua hy kbi khuli a...

Asking For Brother, Male 35

Bhai Ka Khoof K Dushman Pichy Lagy Hn

myre bhai ko yehi khoof rehta hai k unky pichy kuch log lagy hn jo unko maar dayen gy es khoof ki wajah say Woh bahir jaty or kaam krty darty hn unko abb kuch month say apni bv pr shak hai k unho ny pichy lagaya Kisi ko ..jub k aysa...

Asking For Self, Female, 24 Years old

Mental Illness

I am 24 years old and suffering from emotional numbness depersonalisation and derealization plzzz anyone there help me in coping these problems plzz guide me some tips ...

Asking For Self, Male 23

Stress+mental Distortion

zehni takhawat,bolne aur sonne mai masla,chercherapan,jisam mai takhawat,jaldi ghusa ana yadaasht ki kamzoori aur is se mutaliq bahut kuch plz rehnumai farmaye. jazakallah

Asking For Self, Male 19

Sar Par Bhoj Sa Hota Hai.

Salam to everyone.Mera aksar achanak dil thang sa ho jata hai.phir ghalat soch atay hai.Matlab khudkushi kay.Thori thori baat par Gussa bhi bohat ata hai.Kindly koi guide kary mujay kay may kia karo.🙏Bilkul Zindagi Say Dil Thang...

Asking For Self, Female 22

Tension Mn Neend Aana

mjhe aksar jb b koi bht bari pareshani ho to mjhe neend aa jaati hai.. plz ye koi explain kr skta hai aisa q hota hai pareshani mn kisi baat pr darte darte sochte mjhe neend aajati hai

Asking for Self, Male, 37 years old

Severe Depression

Hi, i have been suffering from severe depression for past several months, usually it was metal stress and was couping up wtih it by keeping my self positive, but now physically its taking its toll and now iam feeling very low on ene...

Asking For Self, Female 25

Depression

Every passing day is making my mind more and more freezing.. I'm unable to do anything with concentration. I left my job, my studies, insomnia feelings

Asking For Self, Male 22

Somatization Depression

I am dealing with severe depression and panic anxiety from 1.5 year I had all the sypmtoms that usually occurs in depression cases, i consulted a psychologist and took medication so most of the symptoms have gone. Now the only sympt...

Asking For Self, Male 27

Gabraht Becheni Seeny Mn Dard

sir muje gabraht becheni or khouf ata hai mje kuch acha ni lagta hai darrkan taiz hoti hai lift sid bazu k nechy dard hota hai seene mn bohj rehta hai gass b boht hoti hai or panic attack krta hai buri khbr sun k darr jata hun

Asking For Self, Male 15

Obsessive Compulsive Disorder, Extremely Bad Thoughts

I am facing the problem of very bad thoughts. these thoughts come in my mind every moment and I always try to stop them from coming by rejecting them, I cant take any appointment or video consultation nowadays as I am having my exam...

Asking for Self, Female, 33 years old

Anxietyyyy

I have a problem. Main ek hi issue ko bar bar sochti rehti hn continuously and it’s always negative. For eg. Two days ago i discovered i have lump behind my ear (google said mastoidities) and th se main ye soch rhi k yeh mera brain...

Asking For Self, Female, 32 Years old

Getting Upset And Angry So Quick

I am 32 years old married and have 1 kid.I get angry very quickly I have no control when I get upset I through stuff , yelling and shouting on my husband and kid even doesn’t like to pray.I feel so down so worthless.please someone...

Asking For Self, Male, 33 Years old

Panic Attacks ,depression,lack Of Sleep ,negative Thoughts

I have panic attacks which makes my life indigestible. It has been almost two years since I have told many doctors about my problem. They have given me a lot of medicine but no medicine has helped me. I want to recover. it is very...

Asking For Self, Male 33

Over Thinking And Other Problm

AoA sir. mje over thinking ka masla hai . bilawaja zyada soch ka aana gubraht . stomach gass problems dil ke Darkan tezz hona oor kabhi kabhi bp high ho jata hai . plz sir koi mashwara de deen ya medicine bataen.. shukrya

Asking For Self, Male 17

Mind Problem

Assalam o Allaikum my problem is that my mind have dirty thinking so I do mostly dirty work.please help me I am very serious. Due to this, my study is disturb. I cannot do study properly.