Sahar Saifullah Psychologist Islamabad

Sahar Saifullah

Psychologist - ماہر نفسیات

B.A Psychology, MSc Psychology, Advance Diploma in Clinical Psychology

Consultant

1 Yrs Experience

Patient Questions from Sahar Saifullah

Asking for Self, Female, 29 years old

Depression

Mri shdi ko 5yr hogy hain ..mre husbnd u.a.e rehty 1month k liye aty and jb b aty ma bht shak krti hu jb wo bht hours k liye bhr jty..kbi ma dekhti kmwli ko cherta kbi apno bhabi ko..mjy lgta mra sakoon khtm ho rha mjy bht gusa ata...

Asking For Self, Male 27

Anxiety

Does black tea ( mean taking caffein) or spicy food increase anxiety or any other food or drink , please let me know. Thanks

Asking For Self, Male 28

Low Energy, Low Self Esteem, Loss Of Focus, Low Confidence ,less Active

I have very low energy all the day even having low interest in talking to someone .Feels like lack of confidence ,loss of focus and concentration.I think sometimes that i have a very low dopamine and serotonin level because of which...

Asking for Sister, Female, 26 years old

Pschological

AoA Sister have dissociation anfd derealization problem along with depression and anxiety. She is taking medicine on doctor's prescription. I want to ask what are some other practices she can do to feel better. Medicines are fo...