I am female, 28 years old. 3 years ago my weight was 37kg and now 42kg. I want to know is it normal weight now? after focusing soo much on diet i only gain 5kg in 3 years. what could be the reason? Also chest size is small. When i w...
Hello so I was on antidepressants for a few years and I gained almost 20 kgs on them in 2017 my weight was 38 kgs I was underweight but then I started antidepressants and I gained so much weight after that I left them for a while I...
im a doctor by profession..my weight is 75kg recently i started gym in fasting..my fitness trainer said that i must eat only 250gm curd or 2 boiled eggs in sehri and only water melon in iftaar that's it no dinner..i did it 2 days a...
AOA! I am planing to reduce my weight and my Husband also. his weight is 92 and mine is 61. I want to consult a dietitian who can give us a proper guide for keto diet or any other and should we start it or not? As it's been 3 months...
Assalam o Aalikum mujai yeah pochna tha k mai khana be achay tareeky sy khata hu aur walk be sath sath krta hu but problem yeah hai k meri body nh brh rae srf stomach brh rha hai to kia kru jis sy body be brhny lgy??
